The Best Jiu Jitsu Gym in Mount Pleasant

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at 10th Planet Mount Pleasant, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Nope! Most of our members start just like you. We assess each new members fitness level.

Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

10th Planet Mount Pleasant specializes in No-Gi Brazilian Jiu Jitsu with a modern, submission-focused system, plus integrated wrestling and boxing for complete grappling and stand-up skills in a clean, professional training environment.

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.

Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

Yes, training is 100% No-Gi, meaning no traditional gi is required—students train in rash guards and shorts, making classes more practical for self-defense, MMA, and real-world grappling.

Absolutely—beginner-friendly classes are designed to help new students learn fundamentals of No-Gi Jiu Jitsu, wrestling basics, and striking skills safely and at their own pace.

Yes, students can cross-train in wrestling for takedowns and control, and boxing for striking, conditioning, and footwork—building a well-rounded combat sports foundation.

Yes, programs are available for kids and adults, with age-appropriate coaching that focuses on discipline, confidence, fitness, and skill development.

Whether your goal is weight loss, self-defense, or competition, training in No-Gi Jiu Jitsu, wrestling, and boxing provides full-body conditioning, real-world skills, and a path for competitive growth.